About

Welcome to IAN G Personal & Wellness Training!

We are dedicated to helping you achieve your fitness and wellness goals through personalised training programmes, innovative therapies, and a holistic approach to health. Whether you're looking to get fit, reduce stress, or enhance your overall well-being, we have the perfect solution for you!

Hours

6:30am – 8pm Weekdays
7am – 2pm Weekends

Location

Paddock Wood

TN12 6FB

  • Heavy Duty Boxing Bag & Gloves

  • Suspension Fitness

  • Peloton Bike

  • Treadmill

  • Lumi Recovery Pro Ice Bath

  • MyoMaster Ice Chiller

  • 8 seater Hot Tub Spa

  • Free Water

  • Multi-Function Utility Bench incl Preacher Curl & Leg Developer

  • Multi-Function Smith Machine with Half Rack & Dual Adjustable Pulley

  • Olympic Weight Set & Plates- 1.25 - 20kg

  • Dumbbell Set - 1 - 26kg

  • Resistance Bands

Equipment